Perhaps the most frequent issue with communication in a relationship is the "hard start up". This occurs when one person has been thinking about what they want to say all day and as soon as they see their partner they deliver the conclusion of the conversation that has been transpiring in their thoughts all day. The most common reaction in their partner will be defensiveness which pushes the anxiety level in the room to the top. The confusion about what is happening will lead to an argument because they have not communicated. The partner who has been thinking about w









